avocado shake recipe keto

Adding avocado to this smoothie will give it a delicious creamy texture and its an excellent source of. Ad Looking For An Easy Keto Recipe.


Keto Smoothie With Avocado Coconut Milk Spinach And Chia Seeds Via Ketovale Avocado Smoothie Keto Low Carb Smoothies

Avocado We love eating avocado on the Keto Diet because it is packed with healthy fats and nutrients.

. You can get the measurements in the recipe card below. Other options for keto-friendly ingredients are. I make this keto smoothie with kale and avocado in addition to protein powder and powdered peanut butter.

The best part is that its made with only four ingredients. Cacao nibs or powder is also healthful and packed with nutrients that fuel the body. Remember to serve it cold for the best taste.

Find Quick Easy Keto Recipes The Whole Family Will Love. Ingredients ½ cucumber peeled 1 ripe avocado 5 stalks celery 3 tablespoons lemon juice ½ cup water 1 teaspoon sea salt ½ teaspoon black pepper 2 ounces raw cheddar cheese or goat cheese fresh herbs such as basil or parsley optional. Instructions Place all the ingredients in a blender and blend until smooth.

12 avocado 3-4 oz 34 cup full fat coconut milk from a can 14 cup almond milk. The last two ingredients for my keto smoothie are ½ frozen avocado and 1 tablespoon of coconut oil. 90 Low-Carb Dishes That Will Make Your Diet A Breeze.

Pour the ingredients into two large glasses. Heres what you need to do. Instructions Halve and remove the meat from half of an Avocado Place all the ingredients in your blender.

Blend on high for half a minute or until smooth. You can get the benefits of bone broth easily by adding it to your keto smoothie. This creamy keto avocado smoothie recipe is made with a blend of avocado cocoa powder and vanilla.

Ad These breakfast lunch and dinner recipes are so good you wont miss the bread. Its light creamy and bursting with strawberry goodness. Try A Recipe From Hidden Valley.

An ode to healthy fats that tastes like youre eating dessert. It is a great base for a Keto. You only need frozen strawberries avocado almond milk and a monk fruit sweetener.

Lets start this list off right with this refreshing strawberry and avocado smoothie. If the flesh shows brown or black spots your avocado is overripe and it will add a bitter taste to your keto chocolate avocado smoothie. This is my easy keto green smoothie recipe that is anything but boring.

Here are the ingredients in the Keto Avocado Smoothie. Strawberry Avocado Keto Smoothie. When it comes to easy you really cant get much better than this.

Avocados offer nearly 20 vitamins and minerals plus those good fats that will keep your keto diet on track. Berries you do have to be careful with fruit on the keto diet but berries are one of the few that fits perfectly Chia seeds. For an avocado smoothie recipe first make sure your ripe avocado is soft with no black spots on the flesh.

Next pour the smoothie into a cup or glass and enjoy. 1 tsp fresh grated ginger about 12 inch piece 12 tsp turmeric. 1 tsp lemon or lime juice or more to taste 1 cup crushed ice or more for a thicker smoothie sugar-free sweetener to taste.

Add all of the ingredients to a blender and blend everything together on high for about 20 seconds. For a thicker consistency put the Shake in the fridge for 15 minutes until the chia seeds absorb.


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